Coaching doesn't
have to be boring!
Because sexual freedom doesn't just happen. It's a skill!
Have a better sex life
Feel more alive, present, and in love
with your body
Have more confidence, curiosity, and
self-compassion
Talk about sex without embarrassment
Find the time for sex and pleasure
Have a more fulfilled relationship
Coaching is not
for you if...
You're not ready to
accept help
You’re unable to invest in
your intimacy
You want a better sex life,
without putting in effort
You only think your partner
should change
Stop Settling!
You deserve to prioritize your pleasure.
Are you tired of sex being a last priority?
You might find yourself wondering how people fit intimacy into their schedules because you simply don’t have the time. Your partner probably voices they would like more sex in the relationship.
Are you done with unwanted thoughts during sex?
I bet during sex you're constantly thinking about whether your partner is enjoying it, or you’re in your head about how tired you feel (hoping your partner will just hurry up).
Are you sick of hating your body?
You might feel unattractive and cannot stop focusing on your ‘body flaws’. It might be hard to accept compliments, and embracing changes to your body has been a struggle over the years.
“We have what I would consider a wonderful relationship. Despite this great gift, there was one situation that we had a problem coming to an agreement on- sex. We researched several coaches and were drawn to Dr. Jac. We were both very positive and optimistic after our first session. Over the next several months Dr. Jac’s knowledge, wisdom, and advice afforded us the opportunity to connect at a level we’ve never experienced before in our marriage. She got us to confront “demons” from our past that were hindering our deepest level of intimacy. For this, we are eternally grateful. Each session was a continual eye opener as to why we functioned and perceived sex the way we did. Today, my partner and I are at a much better place thanks to Dr. Jac and her many exercises. Her insight helped us to see things from the other person’s perspective while gaining a better understanding of our own inner feelings. Thank you so much Dr. Jac! There are absolutely no words to fully describe our deepest and sincerest appreciation for your tutelage.”
Anonymous Couple, Together 12 yrs
Dr. Jac's
J.E.W.E.L.
My signature framework hits the sweet spot (pun intended) between education, action, and process. It’s practical, yet deep. It provides tools to help you have a better sex life while building your self-confidence and ability to experience new and exciting pleasure.
JOY
Joy and pleasure go hand in hand. The more you practice self-pleasure the more likely it is that you’ll reach the Big O. Self-pleasure also helps you challenge sexual shame and build confidence. Self-intimacy is the name of this game!
EXPLORE
Explore your mindset. Say it with me: “Sex starts in the mind!”
90% of our thoughts are from the past and most are not serving us well. You will explore your thoughts and beliefs, stuck points, and challenge those unwanted thoughts that have been denying you pleasure.
WELCOME
Willingness to accept the past and welcome new ideas is priceless. This is where forgiveness, relearning, and acceptance takes place. It is such an important part of the healing journey and helps one become sexually empowered.
EXPRESS
Express yourself and set sexual boundaries. Oftentimes women lack the language and permission to ask for what they want. Fear not, because you will be well equipped with the confidence you need to have all the sexual conversations your heart desires.
LIVE
Live in the moment. Get out of your mind and into your pleasure! You will develop a mindfulness practice that will help you not only in the bedroom, but in all areas of your life. Learning to be present is such a gift- but it takes practice and intentionality to become a habit.
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“I had the privilege of working with Dr. Jac for several years. She is a well-respected psychologist and coach who provides compassionate care. Dr. Jac, an expert in the field of sex/intimacy coaching, sexuality, and overcoming sexual dysfunction, is a champion for sex education, prevention of risky sexual behaviors, and reducing stigma/shame related to sexual behaviors. Dr. Jac’s ability to understand people and make a powerful impact on their life extends beyond the therapy room and into her relationships with colleagues, family, friends, and the community.”
Michelle L. Smith, Ph.D Licensed Clinical Health Psychologist
How to Work with Dr.Jac
Free Session
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Military families
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Couples who've experienced a recent miscarriage/
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pregnancy loss
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Couples navigating the fertility journey
Individual Coaching
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$300
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1 - 75 minute session
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Individual coaching sessions are for individual clients (not couples) that would like a one-time session. If you are interested in gaining clarity on your relationship with sex, guidance on intimacy strategies for better sex, tips on how to improve your sexual confidence, or tools to have effective sexual communication please book a session today!
Couples Coaching
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$399
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1 - 90 minute session
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Couples coaching is for those who would like to be coached with their partner. If you are interested in gaining clarity on your relationship, guidance on intimacy strategies to try together, tips on how to improve the romantic and sexual connection, or ways to have better sexual communication please book a session today!
The Intimacy Package
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$2,500
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8 weeks (each session is 60 mins in length)
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Individual or couples coaching available
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Teaches you actionable implementation steps to help you have better sex and a more fulfilled intimate relationship
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This bundle is for individuals or couples that want to take a deep dive into their intimacy and get transformative results. You will define your intimacy goals, gain clarity on your relationship with sex and with your partner, and learn tips and strategies to help build the emotional connection necessary for mind-blowing intimacy.
The Connection Package
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$4,900
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12-15 weeks (each session is 60 mins in length)
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Individual or couples coaching available
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Teaches you actionable implementation steps to help you have better sex and a more fulfilled intimate relationship
-
This bundle is for individuals or couples that want to take a deep dive into their intimacy and get transformative results. You will define your intimacy goals, gain clarity on your relationship with sex and with your partner, and learn tips and strategies to help build the emotional connection necessary for mind-blowing intimacy.
The Works
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$9,999
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6 months (each session is 60 mins in length)
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Individual or couples coaching available
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Teaches you actionable implementation steps to help you have better sex and a more fulfilled intimate relationship
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This bundle is for individuals or couples that want to take a deep dive into their intimacy and get transformative results, and are interested in a detailed analysis of how they and their partner thinks. You will define your intimacy goals, gain clarity on your relationship with sex and with your partner, learn tips and strategies to help build the connection necessary for mind - blowing intimacy, and learn to manage your brain and how it impacts your sex life.
The Deep Dive
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$20,000 and up
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On inquiry basis only
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Individual or couples coaching available
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Includes in-person intimacy building facilitation exercises for couples (if applicable)
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Includes in-person intimacy assessment of the living space (if applicable)
“Dr. Jac is a Dr. for a reason! Her coaching abilities around sex and intimacy are unmatched! I am a military spouse with two small children. Summer of 2020, my husband and I became long distance for six months due to an Army training. I was nursing at the time and my libido was extremely low. However, Dr. Jac set up virtual sessions where she provided me with coaching tips and resources to keep things spicy- even from afar! I strongly recommend her services to any woman looking for fun and creative intimacy experiences. Dr. Jac takes ish to a whole “notha” level.”
Devon, School Psychologist, Married 7 yrs
Frequently Asked Questions